Laid off nothing to do....

Being laid off of work gives you alot of time. This time should be used wisely because if not you can get lost in another world. Structuring the day is very important as well as having a schedule for the family. If you don't do this you will find yoursel really depressed and not know why. It is hard to get out of the rut once your in it so there are a few things you can do to get out of it. 1. Force yourself up and play music to make it fun and in the mood. 2. Start early, do not sleep in anymore. 3. Make a list for the day and the week of what needs to be done and put time aside to do it and don't go over the time limit. 4. Make time for yourself at night so you can unwind befor bed, this is especially good if you have kids. 5. Plan a little time to hang with the girls to go for a walk, shopping or lunch. This will be enough to pull you out of your rut and get you going.